The western diet has been linked to many diseases and chronic pain can now be added to the list.
Fat offers important health benefits, but it can be too good. Most people eat too much omega-6 fat and they are lacking in omega-3. A new study examines the potential effects of omega-6 fats on neuropathic pain in people with diabetes and other symptoms.
Researchers at the University of Texas Health Sciences Center at San Antonio studied the effects of omega-6 fatty acids themselves by measuring the role these dietary lipids play in painful conditions, as the substance itself causes pain and inflammation. I noticed that it looks like this.
UT said in a statement that the abundance of omega-6 polyunsaturated fatty acids that stand out in a typical Western diet “acts as a significant risk factor for both inflammatory and neuropathic pain.” I am.
Diabetes, autoimmune diseases, and cardiovascular disease are known to be influenced by dietary choices, the researchers said. However, omega-6 fat overdose, which is primarily found in commonly consumed processed foods, has not been studied in terms of the acids themselves and their role, particularly in pain.
A biomedical, chemical, and neurological team from the South Texas Veterans Healthcare System, led by Dr. Jacob Boyd studied polyunsaturated fatty acids in both mice and humans.
Both omega-6 and omega-3 fats are essential to a healthy diet, but new studies suggest that the prevalence of the former can have adverse effects. The five-year study was published in the June issue of Nature Metabolism.
Omega-6 fats are mainly found in foods that contain vegetable oils and are beneficial to some extent.
“But the Western obesity-related diet has far more acidity in foods from corn chips to onion rings than healthy omega-3 fats in sources like fish, flaxseed, and walnuts. What distinguishes it is that it is expensive, ”said one researcher. Said. “In general, unhealthy foods high in omega-6 fat include processed snacks, fast foods, cakes, and fatty salted meats.”
Researchers have found that reversing these diets and increasing omega-3 fat “significantly reduced these painful conditions”. “The authors also showed that skin omega-6 lipid levels in patients with diabetic type 2 neuropathy pain were strongly related to reported pain levels and the need for analgesics. “
While more research needs to be done, the study “lays the groundwork for new clinical trials and ultimately provides a new avenue for the clinical treatment of neuropathy,” said Duke University researcher Aidan. McGinnis and Luron Ji wrote in an accompanying editorial.
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